
Sarah Appleby
Founder and Head CoachLifting is my happy place
- Education Cert. 4 in Fitness, Pre- & Postnatal Fitness, CrossFit Level 1, PHCI Graduate, PhD in Cell Bio
- Experience Specialist in Women's Coaching since 2017
- Skills Personal training, Pre- & postnatal fitness, Over60s fitness, Health & lifestyle coaching, Small group fitness, Strength & conditioning training
- Website